Sunday has finally arrived, the day it feels like we can take a deep breath, slow down and sit back to relax and enjoy the work we've done all week - and recover from the partying that followed.
Breakfast on the balcony anyone?
Nothing beats a hot bath...but a hot bath with this view!
Light your favourite scented candle and please one of your most important mood boosting senses.
Fresh-cut cucumber over your eyes for an hour will reduce any puffiness from over-induldging the night before!
_____________________________________________________
The Weekend Workout
Step-by-step pictures give you the complete directions including reps, sets and what muscles you're working with each move. Click the link above, or here to try this workout!
&
What To Wear
Get comfy in the Nudwear Comfy Bra. We highly recommend it!
The Comfy Bra |
Happy Sunday!
xx,
Love ballet inspired workouts! Gets results fast and keeps things interesting!
ReplyDelete